Beauty and Fitness

personal training in newquay  

‘Spring clean’ yourself

10/03/2014 in: Beauty and Fitness (No Comments)

March is here and spring is on the horizon, time to “spring clean yourself” and look your best for the sunny season.

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get fit for the summer in cornwall  

How Personal training can help you achieve your fitness goals faster

10/02/2014 in: Beauty and Fitness (No Comments)

If you have just joined the gym but are not quite sure where to start or if you are struggling to stick to your fitness regime then a personal training session might be just what you need.

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gym newquay  

Join the gym and stay motivated

02/01/2014 in: Beauty and Fitness (No Comments)

Is one of your New Year’s resolutions to get fit and lose a few pounds? Here are a few tips from our personal trainer Rosie Malcolm on how to join the gym and stay motivated.

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Christmas beauty tips newquay  

Look gorgeous for the festive season

04/12/2013 in: Beauty and Fitness (No Comments)

Whether you are attending your office Christmas Party or heading to a glitzy event to celebrate the festive season with friends or family, no doubt you’ll want to look your best.

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facial and eyebrow wax  

Alcohol in skin care products?

04/11/2013 in: Beauty and Fitness (No Comments)

At Ocean Breeze Spa we are regularly being asked if alcohols is bad for your skin. There are many advantages and disadvantages of using alcohols in skincare products...

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