Beauty and Fitness

personal trainer newquay cornwall  

Keep fit and healthy this Autumn

30/09/2014 in: Beauty and Fitness, News from Sands (No Comments)

Keep fit and healthy this Autumn with tips from our in-house Personal trainer, Rosie Malcolm.

More
 
get bikini ready  

Want to turn heads on the beach this summer?

07/07/2014 in: Beauty and Fitness (Comments Off)

The Summer is coming and Ocean Breeze Spa has some top tips for you to get bikini ready.

More
 
personal training in newquay  

‘Spring clean’ yourself

10/03/2014 in: Beauty and Fitness (No Comments)

March is here and spring is on the horizon, time to “spring clean yourself” and look your best for the sunny season.

More
 
get fit for the summer in cornwall  

How Personal training can help you achieve your fitness goals faster

10/02/2014 in: Beauty and Fitness (No Comments)

If you have just joined the gym but are not quite sure where to start or if you are struggling to stick to your fitness regime then a personal training session might be just what you need.

More
 
gym newquay  

Join the gym and stay motivated

02/01/2014 in: Beauty and Fitness (No Comments)

Is one of your New Year’s resolutions to get fit and lose a few pounds? Here are a few tips from our personal trainer Rosie Malcolm on how to join the gym and stay motivated.

More
 
Page 1 of 212

Top of page