Personal Training

Keep fit with Personal Training Sessions

Our in-house Personal Trainer Rosie Malcolm offers Personal Training sessions for gym members and  hotel guests. The first session always includes a full assessment to ensure that you receive a programme tailor-made to your needs.

“Get fit for the Summer” Offer
It takes about 12 weeks to lose a stone. With that in mind Rosie is now offering a “Get Fit for the Summer” packages including:

  • Twelve 1:1 Personal Training Sessions
  • Health & Fitness Check
  • Nutritional guidance
  • Bespoke home personal training plans
  • Body analysis
  • Friendly support, motivation & advice
  • Continual monitoring & progression
  • Results within weeks!

Whether you want to loose a few pounds, tone your body or just keep fit and healthy, Rosie will be able to help. Book the package now and get in shape for the Summer for only £250.

Personal Training Sessions at affordable rates:

1st Session (1,5 hrs) Assessment + Personal Training = £25
Training Session (60 min) = £25

If you would like further information or to book your Personal Training Sessions please send an email to or visit


If you have any questions or would like to know more, please ring us on 01637 872 864 or send an email to


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